5 warning signs

The end of the year festivities arrive with a family reunion that can sometimes be hard to bear. Constant criticism, guilt, silence as punishment, or even control over the most intimate choices of our lives… If someone in your family meets these different criteria, it’s not a good sign. This toxicity should be avoided as quickly as possible to gain self-esteem and energy. Here are five red flags To learn about the characteristics of the toxic family.

1 – Criticism and mockery

yes Some criticism can be good and constructiveSome family members, especially parents, may abuse her. It is very easy to identify a file offensive and toxic comments When they repeat themselves and hurt us. For a toxic person, Nothing you do is good enough, perfect enough. This translates to sentences like “That’s fine, but you can…”.

This behavior It can have a huge impact on its victims. Believing that we would never be able to, without any encouragement, Self-esteem is deeply affected. This is no matter what our age. Sometimes this incessant criticism is accompanied by sarcasm. These so-called “without ill intentions” jokes are repeated in intimate and family circles or in public, and can create deep psychological wounds.Difficult to cure.

“Toxic behaviors can be manifested by stinging remarks about appearance, relationship status, physical or mental health, financial difficulties, or a professional career,” therapist Shannon Thomas tells Neon List.

2 – perpetual guilt

toxic parent Blames the other over and over again. In young children, this translates to harmless and common at first glance phrases. If we work hard, we will be able to put you in a good school… »And “If I scolded you, it was because you were naughty…”And “When you do this stupidity, you hurt me so much…”. so The child grows up with the impression that he has to bear the burden of responsibility that he cannot bear.

Guilt can also persist over time. and often, Comments take the form of harmful generalizations. For a toxic person, it’s always the victim’s fault, rather it’s their personality in general that poses a problem. “It’s your way of forgetting, I’ve always been fired”And “You always do that, it’s annoying”And “You never tried to do that…”.

3- Silent or unfair punishments

Toxicity is also revealed by the punishments your family members impose on you. yes Child, the person you love has caused your punishment over and over again Which you think is unfair, can reflect a harmful relationship. In fact, this type of abuse has consequences for the way you built yourself up next. usually, These arbitrary punishments lead to adult self-sabotage behavior. Victims end up punishing themselves, convinced that they do not deserve the love of their loved ones.

Silence is one of the most annoying and common forms of punishment in toxic relationships. If your dad refuses to talk to you for hours or even days about a disagreement, that’s not a good sign. It’s actually a filea form of manipulation.

4 – The will to control and impossible goals

In toxic relationships, one person often tries to control the other. The perverse relative assumes that the other always has everything to learn. Thus, this control takes place in many aspects of life. A toxic person imposes his tastes and life choices on another. Such as practicing such and such a craft, practicing such and such a deed, or even this kind of education on his child. His unsolicited advice can also go too far in intimacy with another.

And therefore , The mischievous person always thinks he knows what is best for the other. When you are in a relationship, one person doesn’t take the time to listen to the other’s desires, it’s because Their bond is not based on trust. So much so that the poisonous relative will ask about the impossible from his victim. Toxic parents expect a lot from their children and ask them Difficult unattainable goals.

5- Neglecting emotions

finally, Emotional neglect is a well-known aspect of a toxic relationship. A mischievous loved one will not know how to welcome the feelings of another. This is felt from childhood, for example A parent suppresses the feelings of his child. “Did you get hurt? You have nothing, don’t cry, come on, go back to playing!”.

This is amazing Lack of empathy and listening It can be classified as “ordinary educational violence”. And The consequences can be seen on a child’s career pathon his self-esteem, to more serious effects on his mental and physical health.

Do you recognize any of these signs in your family or circle? Did you manage to improve this toxic side in the other side? In any way ? Come and share your experience with our readers in our forum!

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